Åbo Akademis bibliotek

For thousands of years man has been trying to find tranquility and love in the best version of themselves. In this guided meditation you will explore your own thought pattern, affirmations and wake up body and mind to a new day.

Lina Molander masterfully guides you through this meditation. With her many years of experience as a coach within NLP and wellbeing she provides you the tools you need to live your life in harmony through this meditation. This recording gives you the opportunity to explore all the positive effects of meditation. Both your physical and emotional well-being will work in favour so you can achieve the results you desire in your life.